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17' CGHA Shot Club Challenge


Goals By Level

Level Total Shots
Mite / 8U 3,000
Squirt / 10U 6,000
Pee Wee / 12U 8,000
Bantam / 14U 10,000
High School 10,000

Goal Breakdown

  • Goal: Increase the accuracy, speed and shot quickness of all players completing this program.
  • Plan:  Shoot 3,000-10,000 pucks over 10 weeks during the off season. (level goals to the left)
  • Weekly Goal:  300-1,000 shots per week. (Avg. varies based on level)
  • Daily Goal:  60-200 shots per day (5 days per week)

Total Results by Level

*Data pulled form Hockeyshare.com

Bantam / 14U


Mite / 8U

Peewee / 12U


Squirt / 10U